STRAWBERRIES ARE HERE (LOCALLY) & BURSTING
WITH FLAVOR                                                                                                 
·  Strawberries are rich in iodine, which is very helpful for proper functioning of the brain and nervous system.
·  High Blood Pressure: Strawberries are very good in potassium and magnesium content, both of which are very effective in lowering high blood pressure caused by sodium.
·  Heart Diseases: High fiber, Folate, no fats and high anti oxidants such as vitamin-C and those phytochemicals (Flavonoids) together form an ideal cardiac health pack, as they effectively reduce cholesterol. Some of the members of the vitamin-B family present in strawberries also strengthen the cardiac muscles and help better functioning of the heart.
·  Other Benefits: Folate is known to protect from birth-defects. Vitamin-C effectively prevents from infections and cold. The phytonutrients also have anti inflammatory properties. Wait! I forgot to tell you about the best benefit.  Strawberry tastes great!!.
Strawberry growers indicate locally grown strawberries will be plentiful unto Memorial Day so go out and pick some today.  I just picked some and they are SWEET and DELICIOUS!!!!

" Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. "
1 Corinthians 6:19-20